Online Meditation Course

Learn three simple and effective meditation practices in our free online meditation course. Acharya das will expertly guide you through each practice. Each method is easy and effective.

The benefits are outstanding and can help with all aspects of one’s life. Through this simple practice you can:

Reduce stress and anxiety
Increase focus and purpose
Expand your awareness
Increase feelings of happiness
Increase compassion for others
Experience peace and harmony
Experience self-realization

Part 1 – Getting started

Part 2 – Gauranga Meditation

Part 3 – Japa Meditation

Part 4 – Kirtan

Part 5 – Developing a Personal Practice

My Daily Meditation Session

See the full version here: Meditation Course

Learn more at Acharyadas.com