All Programs in KW are Free of Charge


All are welcome and no previous experience is necessary. These evenings are ideal for beginners as well as long time practitioners of meditation!



The Nectar We Desire


Internationally renowned yoga meditation master Balakhilya das will give a thought provoking lecture entitled The Nectar We Desire.

It's FREE and everyone is welcome. No previous experience is necessary. This evening is ideal for beginners as well as long time practitioners of meditation.

Wednesday, August 9th, 2017 at 6:30pm
The Tannery Event Centre (Communitech Building)
151 Charles Street West, Kitchener

For more information and to register go to The Nectar We Desire



Free Yoga Meditation Day


Take a break from the city and experience the peace and tranquility of yoga and meditation in the countryside. Internationally renowned Yoga Master Balakhilya das will speak on Love & Relationships. A delicious vegetarian (vegan) lunch will also be served

It's FREE and everyone is welcome. No previous experience is necessary. This day is ideal for beginners as well as long time practitioners of yoga and meditation.

Saturday, August 12th, 2017 - 10:00am to 4:00pm
Cold Creek Conservation Area (about 80 minutes from KW)

For more information and to register go to Free Yoga Meditation Day



Mantra Meditation ~ Experience it!


There will not be any Tuesday sessions August 1 - August 15.

It's FREE and everyone is welcome. No previous experience is necessary. These evenings are ideal for beginners as well as long time practitioners of meditation.

- Inspiring meditation
- Enlivening kirtan
- Relieves stress & anxiety
- Provides spiritual insights
- Enables one to experience happiness in the heart
- Minutes away from Uptown Waterloo

We will practice three simple and effective ancient meditation techniques. Anyone can practice these techniques regardless of age, gender, race or beliefs. Using methods of breath, relaxation, hearing and chanting one will gradually experience peace, happiness and fulfillment.

Refreshments will be served after class, all are welcome to stay.

• Tuesday August 22, 2017 – 7:00pm to 8:15pm
• Tuesday August 29, 2017 – 7:00pm to 8:15pm
• Tuesday September 5, 2017 – 7:00pm to 8:15pm
• Tuesday September 12, 2017 – 7:00pm to 8:15pm
• Tuesday September 19, 2017 – 7:00pm to 8:15pm
• Tuesday September 26, 2017 – 7:00pm to 8:15pm

You can register for the free Mantra Meditation Evening here



Sunday Kirtan Meditation Gathering


It's FREE and everyone is welcome. No previous experience is necessary. These evenings are ideal for beginners as well as long time practitioners of meditation.

- inspiring meditation & kirtan session
- delicious vegetarian (vegan) dinner will be served (no meat, fish, eggs or dairy products)....we make the dinner!
- experience happiness in your heart

Join us for an evening of kirtan and breathing meditation. Kirtan meditation is the process of hearing and singing beautiful transcendental sound vibrations known as mantras. You will leave the evening feeling renewed, refreshed and satisfied.

• Sunday August 20, 2017 - 6:00pm to 8:15pm


You can register for the free Sunday Meditation Gathering here



Yoga Wisdom & Kirtan Meditation


These classes consist of kirtan meditation followed by ancient Vedic teachings. We will explore different subject matters every class such as karma, reincarnation, personal and social issues and many other inspiring subjects.

All classes are FREE. We recommend attending one of our other sessions before attending this class.

• Thursday August 31, 2017 – 7:00pm to 8:30pm
• Thursday September 14, 2017 – 7:00pm to 8:30pm
• Thursday September 28, 2017 – 7:00pm to 8:30pm

You can register for the Vedic Wisdom and Meditation here



Yoga Wisdom 101


All classes are FREE. No previous experience is necessary. These classes are ideal for beginners as well as long time practitioners.

This beginner yoga wisdom class consists of a basic understanding of meditation and our spiritual identity.

Yoga is more than just exercises. It's a science inspiring deep understanding. Understanding of the world, our purpose, our position and how we can personally cultivate real happiness in our own lives. Love. Kindness. Peace. Harmony. These are just a few of the wonderful benefits of the practice of real yoga.

There is no need to bring a yoga mat to this class.

• Saturday August 26, 2017 - 11:00am to 12:30pm

You can register for the Yoga Wisdom 101 here



Yoga Meditation Day Retreats - King City


Take a time-out to bring your life back into balance at our monthly Yoga Meditation Day retreats. These retreats are at a beautiful location in King City, approximately 1 ½ hours from KW.

The day will consist of:

- Hatha Yoga
- Relaxing Meditation
- Inspiring Kirtan
- Delicious Vegetarian/Vegan Lunch
- Nature Walk
- Vedic Wisdom Class

Please note these retreats are only for people who have previously attended one of our events or classes.

When: September date TBA
Where: Our Retreat Centre in King City (directions will be emailed when registering)
Cost: We are asking for a $30 donation to cover costs.
To Register: For more info and to register please contact us at relax@lotusmeditation.ca




Meditation in the Community


We facilitate meditation workshops in the comminity in many different settings: not for profit organizations, schools, groups, shelters, special events, retirement homes, group homes, workplace, corporate settings etc. in the Kitchener Waterloo and Brantford areas. We can come to you or you can bring your group to us!

Please contact us at relax@lotusmeditation.ca or 519-716-2345 if you have any questions or would like to arrange a workshop.

These community and corporate workshops are offered free of charge.